I don't do yoga everyday, I keep on postponing and being lazy.
Today, I get up at 0600 and do a short yoga routine watching the Youtube session.
Swamiji says, after Inner Awakening, Thou shalt no do any spiritual practice. Meaning, Swamiji has initiated and implanted the seeds of powers inside us. We just have to Manifest what is needed, not practice. So, I took the Sankalpa (decision) to manifest Bliss. During the Patanjali Dhyaan, moving the body wildly and loosely, intense physically, but with awareness.
We feel we are tired, but it is the mind. The mind wants to take rest, be in laziness and Tamas. But even if we sleep for a long time, or take rest as much as we can, the mind does not allow it, it becomes tired and restless. It is a disease. We just have to be intense physically and burn this tiredness. This is the only way.
Back to now, after the Patanjali Dhyaan, I just felt happy, joyful, blissful. I smiled. It was a strong moment.
Felt gratitude to Swamiji for sharing this science of Yoga and creating this happiness by just moving the body with the right context and having the right thoughts.
Nithyanandam, in Eternal Bliss!
No comments:
Post a Comment